Life isn’t perfect. It isn’t meant to be. Sometimes, it’s the little burdens and the difficulties in life that makes it all worthwhile and meaningful. But then again, it’s those very issues that can make life and romance miserable too. What if you could find a way to steamroll all the problems in a relationship away with the slightest of efforts?

Wherever you may find yourself in your relationship, there are things you can do to keep up the energy, excitement and stability. Here are some tips for maximizing your body’s biology to strengthen your relationship.

For those of you who think you want to get married, do you have a realistic picture of what it is all about? Do you see yourself in wedded bliss where you wake up together, have a romantic day at the beach, laugh together and enjoy a sunset dinner and a midnight walk along the water? That is possible.

In honor of Mother's Day coming up on May 13, we asked our staff, bloggers and fans what their mothers have taught them about love. As a result, we got some funny, witty, insightful and even sentimental responses. Check out our photo gallery: My Mother Taught Me That Love ...

Like I mentioned before, I’ve been writing a lot about compassion because it’s been heavy on my mind. It’s become a big part of me becoming who I am without chastising myself to an excessive degree, and it’s been a big part of me letting go of the “I’m going to judge you for not being as [insert description] as me.” Compassion means a lot to me. For a long time, I criticized t

When you;re happy you;re sending out positive energy that;s attractive, healing and empowering. Think about all the happy people you know and how much you like being around them. Good vibes are magnetic, right? If you;re enjoying fitness activity, you;re more likely to do it again and again.

I’ll admit it. I’m a people watcher and I enjoy seeing how people talk, move, dress, eat, play, and express emotion. As a writer it’s sometimes a challenge to translate what you see on paper, so I enjoy observing and trying to come up with creative ways to do that. Now, in my role as a coach and instructor I lead workshops on personal and business development I’ve learned to go in dee

"Your posture is like your business card's the first thing you notice about a person when they walk into a room," says chiropractor Blessyl Buan."While you'll notice a woman's outfit, it's how she carries herself in that outfit that you notice more."

I still remember the sunny day my mother drove me to the Guess outlet in my hometown for a new pair of jeans. All my friends in the 7th grade looked so sleek in their acid washed straight legs, the upside-down Guess triangle a junior high status symbol denoting the popular lunch table. Smiling, I locked myself into the fluorescent-lit dressing room with a few pairs. I stepped into each leg and