When you’ve been together for a while, things can start to feel a little… stale. Dr. Sari Locker (sexologist and relationship expert) shares a few tips on how to keep things fresh, starting in the bedroom. Ladies and gents, take notes…

1. SENSUAL MASSAGE: A massage can relax a woman, but a sensual massage can make her quiver all over. Set the scene with scented candles and soft music. Warm some massage oil in your hands (try Divine Calm Relaxing Massage Oil, $16 at BodyShop-USA.com), and tenderly rub her body and brush your fingers over her most sensitive areas.

2. SHOWER FOR TWO: Sharing a sensual shower can add an erotic thrill to any day. Think of the shower as a waterfall at sunset, with you and your partner bathing beneath the gushing stream…

3. FLORAL FRAGRANCE: Choose a feminine, floral scent with a sweet smell which will outlive any bouquet of flowers and [can be worn] repeatedly.

4. STIMULATE ALL SENSES: Appeal to her sense of smell with a wonderful perfume and scented body lotion. Delight her sense of sound by giving her a mixed CD with songs that remind you of her. Tantalize her sense of touch by giving her a luxurious massage. Satisfy her sense of taste by kissing her with a fruity lip balm.

5. SEXY SCAVENGER HUNT: Hide many small spa gifts. With each gift, include a clue to the location of the next gift. The last gift leads to the bathroom where a drawn relaxing bath amid the glow of sweet smelling spa candles [can be found].

6. HOLD HER HAND: Whether you go for a moonlight stroll or as you snuggle on the couch, holding her hand all night will show her that you are there for her. Heat up the intensity by treating her to a hand massage with a stimulating hand cream or massage oil.